https://www.thesomatichub.com/new-index daily 0.75 2022-12-18 https://www.thesomatichub.com/work daily 1.0 2023-01-11 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671396771348-84WW32AOGWIXP1AD6RTA/unsplash-image-qdUDnCjo7e0.jpg About - RECEIVE A WEEKLY PROMPT Every Monday morning you will be emailed one self-reflective question, along with a prompt. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671396814867-Y4EOYP1XZJL4RZB09DUU/unsplash-image-Zyx1bK9mqmA.jpg About - SELF-REFLECTION CIRCLE Drop-in to our weekly, virtual get togethers. A chance to discuss the weekly theme with others. . https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671396610556-BMKS38OS7Q5VH8LOU09G/unsplash-image-F2WkASk1ELE.jpg About - JOURNAL FOR 10 MINUTES Journal a free-flowing response to and see what insights and discoveries emerge. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671396908235-04BXSE64HNN6HEP8JQR9/unsplash-image-FR-cizbIZUQ.jpg About - GUIDED SOMATIC SESSIONS Free seasonal check-ins; join us for embodiment exercises, yin yoga and meditation. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394417562-6PRHFYPV6LWZHNYTN3JN/2.png About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394417574-Q61I8ZE55T1XMB6UB2BH/3.png About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394417589-0W6FVXI1XIULAMAVL8W3/4.png About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394417601-0H1Q9XNOGSYEJ4B2GT1O/5.png About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394417609-NFIHJOCO1SAJAJ8QKTAS/7.png About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394417618-PXWKAR326P53YG2BA1IZ/8.png About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671395477324-S9M2HX7XZ4T30MFS0NDR/unsplash-image-505eectW54k.jpg About We are delighted to finally launch A Year of Self-Reflection. A free 52-week programme inviting weekly journalling and discussions. Join in here. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671395558187-BXLK8MB77WCLTOTL349F/unsplash-image-VsI_74zRzAo.jpg About Are you a somatic coach, movement practitioner or holistic healer? We would love to hear from you. Click here to connect and collaborate! https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671398236321-G411A1BI47CMLRFE0RVX/Mission+and+Vision+-+The+Somatic+Hub About Find out more about our Mission and Vision here. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1e8e4e38-4284-4a83-aad9-e2298995632e/The+term+British+Asian+is+redundant+-+Galdem About Secret lives and the trauma of duplicity - click to read our Blog! https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/22443e49-52ff-41a9-bbef-1660a32f7658/Values+-+The+Somatic+Hub About Check out the 4 key pillars our work. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671398165525-AJ4YS0IZJJZSQOQS1WQ0/unsplash-image-XTMlLIYZYpg.jpg About Read Gee’s story to find out more about her journey into somatic work https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410204351860-OXR48XFAELVI45PMI22Y/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410204370259-E8Q5QFMW2PJMZQS14NGE/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410204399176-K3Q5020C6MQ6ZHHFXKFA/Stockholm02.jpg About https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410204385519-7R2TPIRNX8HOPMSO1CH3/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/f736ea20-de78-415e-accf-37892a23c8b8/1-1+Sessions%3A+The+Somatic+Hub About - 1-1 Coaching Personalised and holistic sessions which utilise core coaching methodologies and a combination of somatic techniques and embodiment practices. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/eb7b6b86-7109-4110-a34c-ecd5ff5cb630/Somatic+Movement+-+The+Somatic+Hub About - Soma Flow sessions Private sessions which utilise breath work, meditation, mindfulness yin yoga and intuitive movement to develop somatic awareness. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/fe7d04ea-7acf-4108-a61b-31c464350d55/Intercultural+couples+coaching%3A+The+Somatic+Hub About - Intercultural Couples Coaching Better understand and navigate intercultural sensitivities. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/5dd6f585-cd90-48d6-91bd-4e5e4515a52b/Screen+Shot+2022-12-27+at+15.19.59.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/cfb8e1e6-bde9-4556-adec-9d63993c895a/Screen+Shot+2022-12-27+at+15.18.21.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/70d1b164-5482-48af-8772-eebbba0494a0/Screen+Shot+2022-12-27+at+15.20.17.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/3ff9226a-1a6c-4c4f-b04c-60f67028a577/Screen+Shot+2022-12-27+at+15.18.43.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/db8568cc-8b6e-4150-b3b0-9fcca250f24e/Screen+Shot+2022-12-27+at+15.29.42.png Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/30ad4d4c-8469-4f67-9daf-cc0ee4a532cf/geegee1.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/655ff06c-b0ef-462e-aeed-35b51ac28376/Screen+Shot+2022-09-29+at+12.21.22.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672366903741-VV9F3B59F9QG15U6LOVN/unsplash-image-ns_2zRjVojg.jpg Coaching - RESTORATIVE INTEGRATION We will incorporate integrative practices to anchor insights and emotional shifts. Savouring and magnifying the benefits of your work supports resonant action and enables organic growth. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672178957177-0TBJYHA7Q1GJ1ZQC3GBL/unsplash-image-Bw34iRCgmE4.jpg Coaching - EMBODIED PLAY We will use play to build self-trust and intuition and to simply explore new ways of being. Play can take the form of imagination, improvisation or characterisation. This gentle approach establishes a degree of safety which is conducive to embodied learning and sustainable change. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672366774353-SQWDMA5611P5OS8WP9X6/unsplash-image-tcyW6Im5Uug.jpg Coaching - COGNITIVE UNDERSTANDING I adopt a holistic and intersectional approach to the use of mainstream coaching tools and models to enhance your ability to self-reflect and identify limiting core beliefs. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672366214724-HCSECFSG94PUBNV48RCX/unsplash-image--BCd_TrrhGs.jpg Coaching - SOMATIC AWARENESS Organic Intelligence principles, Hakomi experiments, Focusing and Embodiment exercises are some of the methods used to notice and track body sensations. These provide useful feedback and lay the groundwork for effective transmutation and processing. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672185626103-U7XLZFD4OKFULNXDJT7Z/unsplash-image-wj-CXMI_b8A.jpg Coaching - AUTHENTICITY PLAY https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/302df684-baa5-4950-96f3-ae3516cecdb8/9a959a5e-ca23-47ff-9677-e478cce29a0c.jpg Coaching https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672186033786-KVLDSZ7A0BA0ZKF2J483/unsplash-image-cIcBInoyb7U.jpg Coaching - CONNECTION Find out more about our 1.1 coaching offer on our Services page https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672185570231-R9GL378K8K8QDT6TKQ8Y/unsplash-image-3XSELqbbo3E.jpg Coaching - PLAY Click here to read about Our Mission and Vision https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/438e5206-7401-4d3b-9db1-623085bf131b/IMG-20200910-WA0014.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671488731679-WID7Y0HZEMWNQWRU1YIM/111.JPG Coaching https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/bb786c76-aee7-4b75-b991-6296c61ced10/IMG-20191215-WA0006.jpg Coaching https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/4df1a15f-8c2f-41e1-b7bd-7efa01e825f6/F6E72DD9-3514-4DB9-A0C4-579DE596BDDE.JPG Coaching https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/076ec854-16e5-4093-bcdf-902bdbd9d37f/IMG_3807.jpg Coaching https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672333198062-HKLN7MY9BV89KVO9LG6M/soma.jpg Coaching https://www.thesomatichub.com/values daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672170626217-MK10F5JMA4Q4IQGPBZLS/unsplash-image-FR-cizbIZUQ.jpg Values - Community Our work recognises the necessity of supportive and encouraging communities where we can collectively heal, connect and be human. We curate spaces for group self-reflection, honest discussions and collaborative change. We facilitate authentic, deep and meaningful shared experiences which encourage individual, social, political and cultural transformation. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671487678992-0IP4ZXWJBM9O7HCQ6X7Y/unsplash-image-pXmbsF70ulM.jpg Values - Inclusivity We curate spaces which feel inviting, welcoming and supportive - fostering a sense of belonging, safety and connection for all. Our programmes are holistic, intersectional and culturally informed in order to be as inclusive as possible. A great deal of our offer is free or heavily subsidised to facilitate access. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672170779385-T6YVX2BACGS193NJ3AC7/unsplash-image-aN-zGYlxiCI.jpg Values - Compassion For many, self-development feels like ongoing, arduous work and the fixation on the end result can lead to self-criticism, judgement and perfectionism. We are passionate about challenging this narrative. Life requires continual metamorphosis and we aspire to champion a reclamation of self-love and kindness along the way https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671486799298-75HZL3A80RNYU443PCZF/unsplash-image-ktPKyUs3Qjs.jpg Values - Authenticity We believe honouring our authentic voice, vision and purpose leads to greater personal and collective wellbeing. We utilise the power of somatic therapies, intuitive movement and ancient mindfulness practices to help individuals and communities deepen the sacred bond with their bodies and one another. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671479417220-NV931M6TRODYO5V6QLSC/unsplash-image-XX2WTbLr3r8.jpg Values https://www.thesomatichub.com/faqs daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671464415721-PKOXO1TNYZT8YV57BGXJ/unsplash-image-mdADGzyXCVE.jpg FAQs https://www.thesomatichub.com/reviews-2 daily 0.75 2022-12-18 https://www.thesomatichub.com/thesomatichubblog daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671491980063-OWLLWW0U7TB2UM0ZS5HO/unsplash-image-fZ41-9PFYu8.jpg BLOG https://www.thesomatichub.com/contact-us daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671419985677-NJWQYARHKHWS6JABBSRW/unsplash-image-PbUzvmAmXmk.jpg Contact Us https://www.thesomatichub.com/intro-1 daily 0.75 2022-12-18 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412380988400-7DYABALOM24UK4TSXH5L/image-asset.jpeg Copy of Intro - COMMERCIAL Add a description of your services here. Cras mattis consectetur purus sit amet fermentum. Justo odio, dapibus ac facilisis. Cum sociis natoque penatibus et magnis dolor sit amet. https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412381139286-DM6BAWCRHNKPBLGZ3QER/Lima01.jpg Copy of Intro - HOSPITALITY Add a description of your services here. Penatibus et magnis natoque penatibus. Vivamus sagittis lacus vel penatibus augue laoreet rutrum faucibus dolor auctor. https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412380936909-3NDYSVN9D7FZDQHHCO0P/image-asset.jpeg Copy of Intro - RESIDENTIAL Add a description of your services here. Cum sociis natoque penatibus et magnis dolor sit amet. Natoque penatibus et. Cras justo odio, dapibus ac facilisis in, egestas eget quam. https://www.thesomatichub.com/missionandvision daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671418055672-Q01YWKG76RKKP8BQXHRY/unsplash-image-LaK153ghdig.jpg Mission - Experiential learning A new approach to self-development and change. We champion a celebratory, uplifting and aspirational process centred on self-love and compassion. We believe the journey should be collaborative, creative and fun wherever possible. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671418402872-7QOG8ORAR5W84CCFVETX/unsplash-image-i14h2xyPr18.jpg Mission - Embodied communities Increased global access to embodiment practices, therapeutic movement and somatic knowledge. We want to help people reconnect to their bodies, the natural world and the people around them. We believe this encourages a balanced and sustainable approach to health and happiness. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671419138670-EC08L01ET8FW574996XR/unsplash-image-Cecb0_8Hx-o.jpg Mission - Cross-cultural connection Elevated empathy and understanding across communities through holistic, intersectional and nuanced cultural conversations which honour heritage and lived experience. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671416922438-DSFY0GBQWLTX2RJCKBN8/unsplash-image-Wvbcr7KeZDE.jpg Mission - Increased wellbeing Utilising self-reflection and honest, open conversation as a means of self-actualisation, confidence building and self-empowerment. Authenticity is the basis for meaningful human connection and happier communities. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671417171094-H5WBLO7A1H5SSI8UFCHN/unsplash-image-G9XMLUAjETM.jpg Mission - Inclusive spaces Therapeutic courses and programmes which are accessible, inclusive and driven by community need. We aspire to serve minority and marginalised communities by understanding their history, amplifying their voices and sharing their stories. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671416683254-4368GYVI2Z87M2U2WWFI/unsplash-image-8ioenvmof-I.jpg Mission https://www.thesomatichub.com/ayearofselfreflection daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671464947199-ZKVUPC7XJCQRJMSVZJZC/unsplash-image-505eectW54k.jpg About - JOURNAL A RESPONSE Spend just 10 minutes exploring the weekly theme through free-flow writing. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671465419044-7XCQSYL6TRGD750V7K8U/unsplash-image-0aMMMUjiiEQ.jpg About - SELF-REFLECTION CIRCLE Share your discoveries and insights with others in our informal weekly meet-ups. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671465333071-XEBLWW69YYEICBX65G3C/unsplash-image-qdUDnCjo7e0.jpg About - weekly email Receive a question and a self-reflection prompt every Monday https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671465698455-O94XHSRHQFUQBYDQSNLN/unsplash-image-GaprWyIw66o.jpg About - somatic SESSIONS Join us quarterly for guided meditations, embodiment practices and somatic movement. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671421222099-QNFN5VCXXH9U4YKN81G5/unsplash-image-jjwL6YjIo94.jpg About https://www.thesomatichub.com/schedules daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671422196707-0J6U0LIM7CAXP2I34G8V/unsplash-image-O6N9RV2rzX8.jpg Schedule - Make it stand out Autumn Release and Change Sep, Oct and Nov 2024 Fall is the season where we learn to let things go. As the world around us embraces the beauty of change, it is a wonderful time to release what no longer serves us. This can mean taking the time to mourn and grieve or it can be acknowledging or celebrating parts of our lives that we loved which no longer serve us. This is a great opportunity to explore the themes of surrender, nostalgia and loss. During these months we will also deepen our practice of non-attachment, learn to move with the flow or life and embrace necessary transitions with love as opposed to fear. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671422014197-DMKKEFCGS9ZSOJYX8D2R/unsplash-image-AgWVcQz1bOA.jpg Schedule - Make it stand out Winter Restore and Rejuvenate Jan, Feb and Dec 2024 We kick-off the programme with an invitation to slow down and turn inward. Winter is the time to pause, reflect and revive ourselves. All changes first begin within and so the focus of our opening months will be our relationship to our bodies and history, acknowledging past hurts and challenges and finding ways to embed rest and recovery into our lives. We conclude this annual programme in the Winter Season also and will spend December in gentle reflection and planning for the year ahead. These are are grounding months, allowing us to feel deeply rooted, to quieten the mind and find inner stillness. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671421947519-QPZW621HHE18NRZ75LGS/unsplash-image-vWygrkD4UtA.jpg Schedule - Make it stand out Summer Passion and Purpose Jun, Jul and Aug 2024 A season of vitality, high energy and joy. This is the time to get things done. Our weekly questions will dig deeper into the themes of work and success - helping you to find greater clarity on your purpose, what brings you meaning and fulfilment. We will explore our sense of self-worth, our relationship with discipline, productivity and intentions and how we can learn to balance our ambition with playfulness. The prompts throughout this season will also invite you to self-reflect on how to feel energised and motivated and take effective action towards your goals in sustainable ways. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671422266358-IR51GJ59U20BMIECVTJI/unsplash-image-VrvByPe3jPk.jpg Schedule - Make it stand out Spring Rebirth and Renewal Mar, Apr and May 2024 Spring is the season of new beginnings - a perfect time to prioritise our our emotional and physical health. During these months I will invite you to gently direct your focus onto the world around you. We will practice gratitude, mindfulness and finding balance as well as learning new ways to connect with and appreciate the people in our lives. We will delve deep into what it means to live authentically, nourish ourselves and set healthy boundaries. Some of the weekly themes include confidence, imagination and intuition. These are also great months to reawaken our creativity and foster new ideas. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671464631791-M7RA1OG0B05XIASWKJ77/unsplash-image-Qa2tSHWgh84.jpg Schedule https://www.thesomatichub.com/what-is-somatic-coaching daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672526785676-Z1VLXH606XLHP96ZPN41/unsplash-image-rTwhmFSoXC8.jpg What is Somatic Coaching? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672372635221-7CHODJ54WGHOTBHT0LW8/unsplash-image-ZARfCYDaVg0.jpg What is Somatic Coaching? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672191601827-UVCDLIHUVUP6PQLDU17G/unsplash-image-gdsV6uOPB1U.jpg What is Somatic Coaching? https://www.thesomatichub.com/1-1sessions daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/33d14ccc-d0c8-4294-bccc-927b7d5bd973/4.png 1-1 Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672528118052-PAO4IY83WXUJPUHQ0UU0/unsplash-image-D9kOnC_1AHw.jpg 1-1 Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672527834724-EN7S7NZA5U4ER1AEOSVG/unsplash-image-SZYreZsJ-fE.jpg 1-1 Sessions https://www.thesomatichub.com/somaticmovement daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/bb786c76-aee7-4b75-b991-6296c61ced10/IMG-20191215-WA0006.jpg Somatic Movement - Make it stand out Teaching a Somatic Movement workshop with London Ballet Classes - The Place Dance Studios, London, December 2019 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672263788064-NRVX62HFD09PF3KCZ8ZF/2+3.jpg Somatic Movement - Make it stand out Teaching Advanced Yoga at Academy Mews, London, Oct 2018 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/c42cc877-ab97-4e64-bd94-b8b584ce30e3/0EAF7671-CE12-425C-80C3-DFF369B86696.JPG Somatic Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/e177664e-808b-4298-b3e9-0e575093d2dc/4.png Somatic Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/3f9efd7c-d413-4a47-9839-f824986c2666/IMG-20200910-WA0014.jpg Somatic Movement https://www.thesomatichub.com/intercultural-couples-coaching daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1b9acd9d-5301-48e2-9f98-f5094a158e0d/Untitled+%28Presentation+%28169%29%29+%281%29.png Intercultural Couples Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1673221565309-ZT0XU9SSTAK8DDYW44SZ/unsplash-image-0tkmbWNLm9E.jpg Intercultural Couples Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/a472043c-2b28-4659-a6a4-92e7156bc344/1+3.jpg Intercultural Couples Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1673282186111-WYEQ0RR9F1LDFNP70C9I/unsplash-image-xFfdF580dh4.jpg Intercultural Couples Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672263328563-T19N300IK4B20ELQ7EMK/3+2.JPG Intercultural Couples Coaching https://www.thesomatichub.com/the-somatic-pathway daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/d982b69f-9b81-49f2-9fe1-b65ed608cf82/Untitled+%28Presentation+%28169%29%29.png The Somatic Pathway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/6f4fa5d9-aaac-4df1-bb37-c8ecbc14d9f0/2.png The Somatic Pathway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/391ca4fb-8f62-4707-9069-fcdb6c322b9f/Screen+Shot+2023-01-08+at+11.23.10.jpg The Somatic Pathway - Make it stand out Email from a reader - Part 2, British Asian woman aged 29 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/a0f699c0-5604-4f35-a7c4-954faa4f4985/Screen+Shot+2022-12-31+at+11.41.04.png The Somatic Pathway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1a4be7e7-ea0b-4df9-9d7e-ad68e2cd770b/3.png The Somatic Pathway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/4b98de42-745c-45d6-8279-d4e788722718/Screen+Shot+2022-12-31+at+11.40.55.png The Somatic Pathway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/53df4a74-362f-41a3-a0bf-4da9c626b0a6/Screen+Shot+2022-12-31+at+11.41.12.png The Somatic Pathway - Make it stand out The complexity of navigating a double or secret life can have huge implications, leading to adaptive behaviours and coping mechanisms. As you can see in the right hand column, this compromises the processes required for identity formation. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/2d078015-36ef-47e4-9aec-792af0e0302f/Screen+Shot+2023-01-08+at+11.22.45.png The Somatic Pathway - Make it stand out Email from a reader - Part 1, British Asian woman aged 29 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672286184276-RFFY0JUB2Y7J37NP0BC5/IMG-20200909-WA0019.jpg The Somatic Pathway https://www.thesomatichub.com/my-story daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/5f3ea206-18e9-4d3f-bf29-d47d2b32e2b3/PHOTO-2022-12-05-18-02-04.jpg My Story - Make it stand out Cold water immersion in Antioqia, Colombia, December 2022 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672333134013-FMK0QQ0FS9TBXH74U4P9/IMG-20180518-WA0074.jpg My Story - Make it stand out Lake Como, Italy, May 2018 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672333128625-5G62ZDK1LDFEE0BTZ7FX/IMG-20160916-WA0006.jpg My Story - Make it stand out Ealing Marathon, London, 2016 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672332768942-LXC2Y3G6OYPW1PYVVZN3/2+4.JPG My Story - Make it stand out Teaching at London Ballet Classes, Feb 2020 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1672332959618-AT5UEJTH4T8RNWQDDW4T/diane+and+me.jpg My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/8a0b4917-5859-4245-9a0a-e87962e2a601/IMG_3807.jpg My Story https://www.thesomatichub.com/store daily 0.75 2022-12-18 https://www.thesomatichub.com/store/lbc-gift-card-zrebd monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394456007-F8VOKLARRSXRE70X20PR/8e10660a-5798-4f02-900b-c794a96d81ac.JPG Store - LBC Gift card https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394456015-OHUKVQ9FV0R6BKLISC70/9b7c55e9-011c-4e12-8fa4-ffd8aadd0fdf.JPG Store - LBC Gift card https://images.squarespace-cdn.com/content/v1/639f744d7768c513bdf72e48/1671394456038-4LDAX1KJW27XMC7VU9C6/20e96b81-bdbe-4d34-acca-c0256efacb9e.JPG Store - LBC Gift card